Low impact Phase 4 Cardiac Rehabilitation Exercise class for follow on continued exercise after the NHS Phase 3 Cardiac Rehabilitation programme. 

This class would also suit anyone wishing to improve their fitness with low impact circuit training that provides all over body conditioning.

The class also incorporates standing flexibility exercises and relaxation in the cool down element. 

I am an NHS Cardiac nurse and have my level 4 British Association of Cardiac Prevention and Rehabilitation Exercise qualification. 

I also hold my GP referral exercises level 3 Qualification and Exercise to Music qualification. 

Prices are £7 pay as you go.