I teach Hatha Yoga, a practice of breathing, movement and gentle relaxation, regularly each week on a Wednesday evening from 6.45pm to 8.00pm.

Do you suffer from aches and pains, stress, anxiety or insomnia?  Then why not try Yoga? It can really help alleviate these issues as well as improving general wellbeing, strength and flexibility and sleep.

If you have done some Yoga why not give it a try?  Or if you are a beginner and want to start then please contact me as I'd love to start another beginners class.